жүрек соғуын санау

жүрек соғуын санау

Standard formula is 220 – (your age) for men, 226 – (your age) for women. Error is 10-15 beats either way since heart rate maximums are genetically determined.

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Part of Speech: noun
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Industry/Domain: Fitness
Category: Workouts
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санау

Entertainment; Gambling

When a dealer in a casino rearranges chips to enable easy counting by other casino personnel.

аралықты жаттығу

Fitness; Workouts

Swedish for "speed play," a type of loosely structured interval training for runners, cyclists, and in-line skaters. It combines high-intensity segments with your regular training ...

иілгіштік

Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

жүктерсіз

Fitness; Workouts

Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.

глюкоза

Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

жамбас

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

жамбастың үлкен, орташа және кіші бұлшықеті

Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

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Industry/Domain: People Category: Musicians

Зэ Бэнд Пэрри

The Band Perry is a country music group, made up of three siblings: Kimberly Perry (guitarist, pianist), Reid Perry (bass guitarist), and Neil Perry ...